Men Fashion Foot File For Dry Skin Care

For runners, feet are very important. It's the equivalent of Thor's meow hammer or Iron Man's glowing energy ring.

How to care for the feet, what to wear, how to wear, what to pay attention to？


All of this knowledge can affect how well we run.
Today, we will use an article to clarify - runners "feet" those points of attention!
Foot care
Feet, like faces, need care. Well-cared for feet can be healthier. Now let's talk about daily foot care for runners.
Nails : Trim nails regularly every week or every two weeks Using Stainless Steel Foot Rasp, otherwise in the state of long-term running, the nail bed is constantly squeezed by shoes, may appear black nails or paronychia and other diseases.

Lubrication: In the autumn and winter, rub some lotion or oil on the feet after washing the feet, which can prevent the feet from drying and cracking, and also alleviate the condition of foot callus to a certain extent.